Frequently Asked Questions
Do you have a Gluten Free option?

Yes! We are very happy to supply guests with a Gluten Free (GF) crust option. The GF crusts comes in Medium only and is available in store or through online ordering. Our GF crust contains the following ingredients:

Water, Tapioca Starch, Brown Rice Flour, Non-Gmo Canola Oil, Egg Whites, Dried Cane Syrup, Tapioca Syrup, Tapioca Maltodextrin, Salt, Xanthan Gum, Yeast, Cultured Corn Syrup Solids And Citric Acid (Natural Mold Inhibitor), Enzymes.

Calories per GF slice (1/8) 110.

NOTE: While every effort is given to avoid cross contamination ​ GF crusts are prepared in a kitchen with products containing gluten. Pizza may contain trace amounts of Gluten. ​Papa Murphy's products that contain gluten include the dough mixes for non GF crusts, cookie dough, and salad croutons.

Can I Cook two Pizzas at once?

Yes! Please see page two of our baking instructions.

How long does it take to bake a Papa Murphy's pizza?

Typical baking time is 12-15 minutes in a standard oven. Allow 25–30 minutes for a stuffed pizza. Click here for baking instructions. Grilling your pizza? It takes 20–30 minutes on a charcoal, gas or wood pellet grill. Click here for grilling instructions.

Can Papa Murphy's pizza be grilled?

Grilling a Papa Murphy's pizza is one of the best ways to enjoy its great taste. Check out our pizza grilling instructions.

Can Papa Murphy's pizza be frozen?

We don’t officially recommend freezing our pizzas. If you choose to freeze, however, please be sure the store double wraps your pizza and freeze it as soon as possible. When you’re ready to use the pizza, place it in a refrigerator to thaw for a full 24 hours. Then place it on the counter for another 60 minutes before baking.

Do I leave the baking tray on when I cook my pizza?

Yes, the baking tray helps the pizza cook evenly and also helps you carry the pizza from the oven to the table. For more information, see our baking instructions.

Are your ingredients fresh or frozen?

FRESH is best! At Papa Murphy's Canada, we don’t even have freezers! We make our dough from scratch daily, hand-slice our veggies and freshly-grate our 100% whole-milk mozzarella, and cheddar cheeses each morning. It's a difference everyone can taste.

How long will my pizza keep in the refrigerator?

For best results, always bake and eat your Papa Murphy's pizza within 24 hours of purchase.

What is the best way to reheat my pizza?

Too much goodness for one sitting? Papa Murphy's will still taste fresh with these reheating instructions.

Does Papa Murphy's consider the humane handling of animals in the selection of its vendors and products?

Yes. Selecting the finest ingredients for our products means starting with the best supplier partners in the industry. We believe in working only with suppliers who maintain our high product quality and food safety standards and share our commitment to animal welfare.

Does Papa Murphy's offer fundraising programs for my organization?

Yes. Papa Murphy's offers a variety of fundraising options for organizations and groups like schools, churches, sports teams, Boy Scout or Girl Scout troops, disaster victims and much more. Contact the manager at your local Papa Murphy's store.

Can I give you feedback on Canadian stores?

Yes. You can take our customer survey​ here This provides us with vital information on your experience with our product, stores, and staff. Alternatively you can email us at

Need to locate the store you visited to leave feedback at You can search via postal code (your's or the store's) or by entering one of the store codes below:

60001 RIVERBEND 512 Riverbend Square
60002 SPRUCE GROVE 96 Campsite Rd
60006 OXFORD PARK 15220-127th St
60007 GRANDE PRAIRIE/78TH AVE 10712 78th Ave
60009 SHERWOOD PARK 560 - 8005 Emerald Dr
60025 LETHBRIDGE 30, 23 Southgate Blvd, S.
61001 CLOVERDALE 18789 Fraser Hwy
61007 VERNON 3507-32nd St
61010 SOUTH SURREY 15355 24th Ave
61014 KAMLOOPS 1210 Summit Dr
61015 PENTICTON 2111 Main St
61021 LANGFORD, VICTORIA 2955 Phipps Road
61024 CAMPBELL RIVER 801 Hilchey Rd
62001 WINNIPEG EAST 31B - 1530 Regent Avenue W
62002 WINNIPEG/GRANT AVE 1857 Grant Ave
62004 Winnipeg / St Vital 835 Dakota St.
68001 Ontario / Burlington 450 Appleby Line
71001 REGINA EAST 2101 Quance St